Carrot Pudding - Steamed
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1-1/4 Cup grated raw carrot1-1/2 Cup grated apple1 Cup All purpose Flour2 tsp baking powder1 tsp salt1/2 tsp clovs - optional1/2 - 1 tsp nutmeg1-2 - 1 tsp cinnamon1/4 Cup butter1 Cup brown sugar - not packed3/4 Cup seeded raisins1/4 Cup grape / cranberry juice1 tsp baking soda
Prepare - grease a 1-1/2 quart mould - coffee can - works well.
Heat boiling water add to slow cooker - place mould into slow cooker - to measure required amount of water - to come 1/2 way up around the mould.
Measure out:
Grate carrot, apple, measure set aside
Reserve 1 Tbsp flour to dust raisins
Raisins
In 1 mixing bowl
Combine together:
Flour, baking powder, salt and spices
in a 2nd mixing bowl
Cream together:
Butter, brown sugrar
Add dry ingrediants to creamed sugar alternately with grape/cranberry juice belending well after each addition
Add carrots and half of the grated apple, floured raisins.
Dissolve baking soda into remaining apple then add to mixture, mixing lightly.
Pour into prepared mould - fill to 2/3 full - cover with foil/lid - tie firmly with string - place in prepared pan of boiling water on top of trivit so water will be able to move all round mould, cover.
Steam 4-1/2 to 5 hours - Check periodically the height of the water, add more boiling water as required.
Serving Size: 8 1/2 Cup Servings / divide # servings into total calories to get individual calorie size.
Number of Servings: 8
Recipe submitted by SparkPeople user THESLIMMERME1.
Heat boiling water add to slow cooker - place mould into slow cooker - to measure required amount of water - to come 1/2 way up around the mould.
Measure out:
Grate carrot, apple, measure set aside
Reserve 1 Tbsp flour to dust raisins
Raisins
In 1 mixing bowl
Combine together:
Flour, baking powder, salt and spices
in a 2nd mixing bowl
Cream together:
Butter, brown sugrar
Add dry ingrediants to creamed sugar alternately with grape/cranberry juice belending well after each addition
Add carrots and half of the grated apple, floured raisins.
Dissolve baking soda into remaining apple then add to mixture, mixing lightly.
Pour into prepared mould - fill to 2/3 full - cover with foil/lid - tie firmly with string - place in prepared pan of boiling water on top of trivit so water will be able to move all round mould, cover.
Steam 4-1/2 to 5 hours - Check periodically the height of the water, add more boiling water as required.
Serving Size: 8 1/2 Cup Servings / divide # servings into total calories to get individual calorie size.
Number of Servings: 8
Recipe submitted by SparkPeople user THESLIMMERME1.
Nutritional Info Amount Per Serving
- Calories: 252.4
- Total Fat: 6.2 g
- Cholesterol: 15.4 mg
- Sodium: 637.9 mg
- Total Carbs: 55.8 g
- Dietary Fiber: 2.3 g
- Protein: 2.5 g
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