NW chicken salad

Name: NW chicken salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: Can of chicken; 2T ranch; 3T light miracle whip; Onion; Grapes 6; Apple 5th; Celery 1 stalk

(1)

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

Can of chicken2T ranch3T light miracle whipOnionGrapes 6Apple 5thCelery 1 stalk

Directions

Serving Size: 4 oz

Number of Servings: 4

Recipe submitted by SparkPeople user TWINSPARKS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 114.0
Total Fat: 5.6 g
Cholesterol: 44.9 mg
Sodium: 411.5 mg
Total Carbs: 4.8 g
Dietary Fiber: 0.5 g
Protein: 11.8 g

More Recipes Like This

TIME0

CALS266

(309 ratings)

Chicken Marsala RECIPE

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way. Submitted by:

CALORIES 265.6 FAT 4.8 PROTEIN 40.5 CARBS 10.2 FIBER 0.5

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

TIME0

CALS203

(231 ratings)

Roasted Turkey RECIPE

A yummy way to cut the calories, not the tradition.Submitted by:

CALORIES 203.4 FAT 12.5 PROTEIN 17.3 CARBS 5.1 FIBER 0.6

TIME0

CALS192

(280 ratings)

Maple Pecan Chicken

A sweet and crunchy taste for this terrific chicken dish.Submitted by: HEATHER121

CALORIES 192.4 FAT 7.4 PROTEIN 18.9 CARBS 13 FIBER 1.1

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

Member Reviews