Cherry PineappleWalnut Cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 can large crushed pineapple, drained1 can sweet cherries, drained1/2 c maple syrup1/2 c chopped walnuts1 1/2 c whole wheat flour1/2 c oat flour1 1/2 t baking powder1/2 c sugar1 1/2 c almond-rice milk
Preheat oven to 350*.
Combine the cherries, pineapple, maple syrup and walnuts in a 9 x 13 pan. Spread out evenly.
Combine the wheat and oat flour, baking powder, sugar and milk in a small bowl and pour it over the fruit mixture.
Bake for 45-50 minutes.
Serving Size: Make 12 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user PAMELABENSON.
Combine the cherries, pineapple, maple syrup and walnuts in a 9 x 13 pan. Spread out evenly.
Combine the wheat and oat flour, baking powder, sugar and milk in a small bowl and pour it over the fruit mixture.
Bake for 45-50 minutes.
Serving Size: Make 12 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user PAMELABENSON.
Nutritional Info Amount Per Serving
- Calories: 209.0
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 79.5 mg
- Total Carbs: 42.3 g
- Dietary Fiber: 3.3 g
- Protein: 3.7 g
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