Anti Inflamatory Strawberry Smoothie

Name: Anti Inflamatory Strawberry Smoothie Recipe
Yield: 1
Ingredients: 1 cup frozen strawberries; 1 small carrot; 1/2 cup applesauce; 1 cup of filtered water

Number of Servings: 1

Ingredients

1 cup frozen strawberries1 small carrot1/2 cup applesauce1 cup of filtered water

Directions

put all of the ingrediants in the blender and blend until smooth.

Serving Size: Makes 1 large serving

Number of Servings: 1

Recipe submitted by SparkPeople user DANIELSGIRL29.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 125.1
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 44.6 mg
Total Carbs: 32.1 g
Dietary Fiber: 6.0 g
Protein: 1.3 g

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