White Tea Peach Green Smoothie
- Number of Servings: 1
Ingredients
Directions
1 cup brewed and chilled white tea with peach flavor1 cup fresh spinach1 cup frozen peach slices, partially thawed1/2 medium bananaSplenda, Agave, or Honey (not vegan) to taste4-5 ice cubes
add tea to blender, put spinach on top, pulse to combine
add banana and peaches cut up in chunks, pulse to combine, then blend till smooth
add sweetener of choice and ice cubes, pulse to break ice cubes then blend till smooth
Serving Size: 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user KCLIME12.
add banana and peaches cut up in chunks, pulse to combine, then blend till smooth
add sweetener of choice and ice cubes, pulse to break ice cubes then blend till smooth
Serving Size: 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user KCLIME12.
Nutritional Info Amount Per Serving
- Calories: 116.5
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 24.3 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 4.1 g
- Protein: 2.4 g
Member Reviews