spanish quinoa skillet

Name: spanish quinoa skillet Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: Brown onion diced pepper and ground turkey. Rinse quinoa well in cold water and add to skillet with juice and water salt and pepper. Bring to boil lower heat cover and simmer 20 minutes. Uncover and add cheese. Simple delicious and filling

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 8

Ingredients

Brown onion, diced pepper, and ground turkey. Rinse quinoa well in cold water and add to skillet with juice and water, salt and pepper. Bring to boil, lower heat, cover and simmer 20 minutes. Uncover and add cheese. Simple, delicious and filling

Directions

see ingredient list

Serving Size: 8 1.5 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user RAPISPAT.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 254.6
Total Fat: 5.7 g
Cholesterol: 33.5 mg
Sodium: 843.4 mg
Total Carbs: 30.1 g
Dietary Fiber: 3.7 g
Protein: 20.5 g

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