Sweet Potato and Apple Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 Sweet Potatoes - cubed and slightly cooked1 large apple - cored and chopped2 stalks of celery - chopped1/3 to 1/2 cup of dried fruit (I used raisins, currants, and dried cranberries)1/2 cup slivered almonds (or other nut of choice)Asian Ginger Vinaigrette as needed - approximately 1/2 cup
Scrub sweet potatoes; cut into cubes and steam until slightly softened - approximately 10-15 minutes. Rinse sweet potatoes in cold water to stop cooking process; drain well. Mix sweet potatoes, apples, celery, dried fruit, and nuts. Toss lightly with Asian Ginger Vinaigrette. Serve with lettuce or alone as a salad or side dish.
Serving Size: 4 1-cup servings
Serving Size: 4 1-cup servings
Nutritional Info Amount Per Serving
- Calories: 310.7
- Total Fat: 9.1 g
- Cholesterol: 0.0 mg
- Sodium: 341.1 mg
- Total Carbs: 55.0 g
- Dietary Fiber: 7.5 g
- Protein: 4.6 g
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