KENG Tukey Sandwich

Name: KENG Tukey Sandwich Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 slices Almarai Brown bread; 20 grams Iceberg Lettuce; 6 slices Hillshire Farm Deli Select Oven Roasted Turkey Breast; 2 slices Almarai Fat Free Cheese Slices

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

2 slices Almarai Brown bread20 grams Iceberg Lettuce6 slices Hillshire Farm Deli Select Oven Roasted Turkey Breast2 slices Almarai Fat Free Cheese Slices

Directions

Put together the ingredients like you are making a sandwich.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 266.0
Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 962.6 mg
Total Carbs: 32.6 g
Dietary Fiber: 4.9 g
Protein: 23.4 g

More Recipes Like This

TIME0

CALS144

(247 ratings)

Tortilla Pinwheels RECIPE

Great for a party. It's actually something low fat to munch on!Submitted by:

CALORIES 144.4 FAT 3.2 PROTEIN 5.3 CARBS 26.6 FIBER 5.2

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME25

CALS92

(169 ratings)

Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by: AGGIEW3THRGIRL

CALORIES 92 FAT 1.5 PROTEIN 1.2 CARBS 18.5 FIBER 0.7

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

Member Reviews