Green Monster (spinach, strawberry, kiwi, pineapple, skim milk, protein powder)

Name: Green Monster (spinach, strawberry, kiwi, pineapple, skim milk, protein powder) Recipe
Yield: 2
Ingredients: 1 cup pineapple chunks; 1 cup strawberry halves; 1/2 cup sliced kiwi; 2 cups spinach; 1 cup skim milk; 1 cup ice; 1 scoop EAS Soy Protein (vanilla)

Number of Servings: 2

Ingredients

1 cup pineapple chunks1 cup strawberry halves1/2 cup sliced kiwi2 cups spinach1 cup skim milk1 cup ice1 scoop EAS Soy Protein (vanilla)

Directions

Layer all ingredients in a blender and blend until smooth

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user REFINING_LIFE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 222.6
Total Fat: 1.7 g
Cholesterol: 2.5 mg
Sodium: 186.2 mg
Total Carbs: 38.1 g
Dietary Fiber: 4.9 g
Protein: 16.2 g

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