Kiwi, spinach, banana and apple smoothie

Name: Kiwi, spinach, banana and apple smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: Kiwi x 6; Spinach x 100g; Banana x 3; Apple juice x 1 cup; Water x 1 cup; Makes 3 glasses

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

Kiwi x 6Spinach x 100gBanana x 3Apple juice x 1 cupWater x 1 cupMakes 3 glasses

Directions

Chuck in a blender

Serving Size: makes 3-4 cups

Number of Servings: 3

Recipe submitted by SparkPeople user CAKENCRUNCHES.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 247.8
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 39.2 mg
Total Carbs: 61.2 g
Dietary Fiber: 8.8 g
Protein: 3.7 g

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