Chicken Broccoli Alfredo

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
16 oz Ronzoni Smart Taste Rotini24 oz boneless, skinless chicken breasts. About 4 breasts/half of frozen bag2 bags, frozen broccoli2 bags, frozen peppers & onions2 jars, Classico light alfredo saucegarlic to tastecayenne to taste
Directions
Cook pasta according to directions, drain.

Boil chicken in water for 20 minutes, let cool and shred.

Cook broccoli in microwave.

Cook peppers and onions over stove, drain.

Combine all ingredients, including sauce.

Season with garlic and cayenne.

Serving Size: makes 10 12 oz serings

Number of Servings: 10

Recipe submitted by SparkPeople user SLAUGEL.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 348.3
  • Total Fat: 9.5 g
  • Cholesterol: 77.0 mg
  • Sodium: 516.9 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 6.2 g
  • Protein: 22.4 g

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