Extra Energy Juice

Name: Extra Energy Juice Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: Apples fresh 2 medium (2-3/4 dia); Spinach fresh .5 cup; Cucumber (with peel) .5 cucumber (8-1/4); Kale .5 cup chopped; Celery raw 6 stalk medium (7-1/2 - 8 long) 0; Romaine Lettuce 1/2 head; Ginger Root 1 1 slice; Lemons .5 fruit without seeds

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

Apples, fresh, 2 medium (2-3/4" dia) Spinach, fresh, .5 cup Cucumber (with peel), .5 cucumber (8-1/4") Kale, .5 cup, chopped Celery, raw, 6 stalk, medium (7-1/2" - 8" long) 0 Romaine Lettuce 1/2 head Ginger Root 1 1" slice Lemons, .5 fruit without seeds

Directions

Juice all ingredients. Juice 1/4 bulb fennel (optional) to drink for extra flavor.

Serving Size: Makes 2 16 oz glasses. (1 serving)

Number of Servings: 1

Recipe submitted by SparkPeople user ANNAERA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 263.0
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 245.0 mg
Total Carbs: 66.8 g
Dietary Fiber: 18.0 g
Protein: 6.5 g

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