Maryland Crab Soup

Name: Maryland Crab Soup Recipe
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 8
Ingredients: 2 cans Del Monte New Potatoes (canned); 1 box Swanson Chicken Broth 100% Fat Free 33% Less Sodium; 1 can Corn Canned; 1 Can Crab Phillips 16 oz Special 16 oz; Broccoli and Cauliflower (frozen) 1.5 cup; Peas frozen 1 package (10 oz); 3 tbsp old bay (or to your liking); salt pepper splenda

Minutes to Prepare: 5
Minutes to Cook: 35

Number of Servings: 8

Ingredients

2 cans Del Monte New Potatoes (canned), 1 box Swanson Chicken Broth 100% Fat Free 33% Less Sodium1 can Corn, Canned1 Can Crab Phillips 16 oz Special, 16 ozBroccoli and Cauliflower (frozen), 1.5 cupPeas, frozen, 1 package (10 oz) 3 tbsp old bay (or to your liking)salt, pepper, splenda

Directions

simmer everything except crab for 30 min add 1 cann of water as needed. Add crab and cook addtional 5 mins. done!

Number of Servings: 8

Recipe submitted by SparkPeople user JLINGELS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 152.2
Total Fat: 0.4 g
Cholesterol: 45.0 mg
Sodium: 744.9 mg
Total Carbs: 22.6 g
Dietary Fiber: 2.5 g
Protein: 13.8 g

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