Egg Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
12 eggs, 12 slices of honey ham, 12 cherry tomatos, and .5 cup chopped green onion.
Spray a muffin tin with cooking spray, line each cup with a slice of honey ham, crack an egg into each cup, add one sliced tomato and sprinkle with green onions. Bake at 350 for 20 minutes
Serving Size: makes 12 muffin size egg bites
Number of Servings: 12
Recipe submitted by SparkPeople user NETABABY23.
Serving Size: makes 12 muffin size egg bites
Number of Servings: 12
Recipe submitted by SparkPeople user NETABABY23.
Nutritional Info Amount Per Serving
- Calories: 47.8
- Total Fat: 1.8 g
- Cholesterol: 26.9 mg
- Sodium: 410.7 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.3 g
- Protein: 6.2 g
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