Margaret's Banana & Strawberry Smoothie
- Number of Servings: 2
Ingredients
Directions
1 banana1/2 c. frozen strawberries1/2 c. plain, lowfat yogurt2 c. ice1/2 c. milk (as needed)
Combine and blend till smooth.
Enjoy :)
Serving Size: Makes 2 glasses
Number of Servings: 2
Recipe submitted by SparkPeople user FREETOBEME77.
Enjoy :)
Serving Size: Makes 2 glasses
Number of Servings: 2
Recipe submitted by SparkPeople user FREETOBEME77.
Nutritional Info Amount Per Serving
- Calories: 142.7
- Total Fat: 2.5 g
- Cholesterol: 8.6 mg
- Sodium: 69.6 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 2.6 g
- Protein: 6.1 g
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