Sweet Potato Wedges
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Sweet potato, 2 sweetpotato, 5" long (remove) *Extra Virgin Olive Oil, 1 tbsp (remove) Granulated Sugar, 1.5 tsp (remove) Salt, 1 tsp (remove) Chili powder, 1 tsp (remove)
Peel potatoes and cut into finger-sized wedges. Par-boil for 6-8 minutes. Allow to steam dry 15-20 minutes. Drizzle with oil, sugar, salt and spices and stir or shake to coat. Spread on a baking tray and bake in a 200-215 degree celcius pre-heated oven for 30-45 minutes or until lightly browned and crispy. Turn wedges once or twice while baking to cook evenly.
Serving Size: 2-3
Number of Servings: 2
Recipe submitted by SparkPeople user LOSINGLIZZY82.
Serving Size: 2-3
Number of Servings: 2
Recipe submitted by SparkPeople user LOSINGLIZZY82.
Nutritional Info Amount Per Serving
- Calories: 212.8
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,192.8 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 4.3 g
- Protein: 2.3 g
Member Reviews