Spicy Jamaican Jerk Beef Kabobs

Name: Spicy Jamaican Jerk Beef Kabobs Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 1 lb beef cubes/stew meat; 1 large sweet potatoes cut into cubes; 1 TBL allspice; 1TBL chinese 5 spice (components listed out in recipe if you want to make your own; 2 tsp hot sauce/tabasco; 2 C cubed/chopped onion

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 lb beef cubes/stew meat1 large sweet potatoes cut into cubes1 TBL allspice1TBL chinese 5 spice (components listed out in recipe if you want to make your own2 tsp hot sauce/tabasco2 C cubed/chopped onion

Directions

Combine spices and hot sauce, rub over meat and place meat into bag and into the fridge for 10 minutes. Peel and cube sweet potato. Bring small saucepan of water to boil and cook potatoes until fork tender. Soak wooden skewers in water to prevent burning. Thread potatoe, onions and meat onto skewer. Cook on grill to preferred doneness.

Number of Servings: 4

Recipe submitted by SparkPeople user SCHIZOMONKEE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 306.4
Total Fat: 9.5 g
Cholesterol: 100.9 mg
Sodium: 110.0 mg
Total Carbs: 17.8 g
Dietary Fiber: 3.5 g
Protein: 36.5 g

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