Black bean brownies
- Number of Servings: 8
Ingredients
1(15 & 1/2-ounce) can of black beans, rinsed & drained (1 & 1/2 cups)3 large eggs5 tablespoons unsweetened cocoa powder*Pinch of salt1 teaspoon vanilla3/4 cup white sugar1/4 cup chocolate chips, optional1/2 cup chopped walnuts, optionalPowdered sugar, optional
1. Preheat oven to 350 degrees.
2. Purée the black beans, eggs, cocoa powder vanilla and sugar in a food processor (or blender) with a pinch of kosher salt.
3. Stir in nuts and/or chocolate chips, if using. Pour into a greased 8x8-inch pan. Bake on middle rack of oven 30 minutes, or until an inserted toothpick comes out clean.
Serving Size: Makes 8 generous-sized brownies.
Number of Servings: 8
Recipe submitted by SparkPeople user CHIGIRL410.
2. Purée the black beans, eggs, cocoa powder vanilla and sugar in a food processor (or blender) with a pinch of kosher salt.
3. Stir in nuts and/or chocolate chips, if using. Pour into a greased 8x8-inch pan. Bake on middle rack of oven 30 minutes, or until an inserted toothpick comes out clean.
Serving Size: Makes 8 generous-sized brownies.
Number of Servings: 8
Recipe submitted by SparkPeople user CHIGIRL410.
Nutritional Info Amount Per Serving
- Calories: 213.3
- Total Fat: 7.0 g
- Cholesterol: 69.4 mg
- Sodium: 204.6 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 4.4 g
- Protein: 5.6 g
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