17 day Diet; Chicken Vegi Soup
- Number of Servings: 4
Ingredients
4 Baked Chicken BreastsCabbageCarrotOkraOnionCeleryCushed TomatoesFat Free Chicken Brothsaltpepper
Bake Chicken Seperatley, season any way without marinades
Place all ingredients, except chicken, in a large pan and simmer for one hour or until vegis are soft. Add in Chicken (diced) and heat thoroughly.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user TRINATORRES.
Place all ingredients, except chicken, in a large pan and simmer for one hour or until vegis are soft. Add in Chicken (diced) and heat thoroughly.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user TRINATORRES.
Nutritional Info Amount Per Serving
- Calories: 208.4
- Total Fat: 5.3 g
- Cholesterol: 68.6 mg
- Sodium: 1,919.3 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 4.4 g
- Protein: 28.5 g
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