Country Captain - Modified by Raquel Poteet

Name: Country Captain - Modified by Raquel Poteet Recipe
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 3
Ingredients: Chicken Thigh 3 unit (yield from 1 lb ready-to-cook (remove); Olive Oil 1 tbsp (remove); Garlic 2 cloves (remove); Onions raw 1 large (remove); Curry powder 1 tsp (remove); Raisins 1 small box (1.5 oz) (remove); Canned Tomatoes 1 can (remove); Powdered Sugar 1 tsp (remove); Salt 1 tsp (remove); Pepper black 1 tsp (remove); 10 baby carrots raw 3 serving (remove)

Minutes to Prepare: 10
Minutes to Cook: 360

Number of Servings: 3

Ingredients

Chicken Thigh, 3 unit (yield from 1 lb ready-to-cook (remove) Olive Oil, 1 tbsp (remove) Garlic, 2 cloves (remove) Onions, raw, 1 large (remove) Curry powder, 1 tsp (remove) Raisins, 1 small box (1.5 oz) (remove) Canned Tomatoes, 1 can (remove) Powdered Sugar, 1 tsp (remove) Salt, 1 tsp (remove) Pepper, black, 1 tsp (remove)10 baby carrots raw, 3 serving (remove)

Directions

Heat oil in a skillet over medium heat. Saute chicken just until golden; place in a slow cooker and set aside.Add garlic, onion, and curry powder to skillet; saute briefly. Remove from heat; stir in remaining ingredients. Pour over chicken. Cover and cook on low setting for 6 hours. You can serve it over rice; sprinkle with almonds.

Serving Size:�3

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 245.2
Total Fat: 11.1 g
Cholesterol: 34.0 mg
Sodium: 896.0 mg
Total Carbs: 28.0 g
Dietary Fiber: 4.7 g
Protein: 10.0 g

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