Slow Cooker Chicken Tortilla Soup

Name: Slow Cooker Chicken Tortilla Soup Recipe
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 10
Ingredients: Canned black beans - 2 15oz cans; Frozen or canned corn - 1 bag or 2 15oz cans; Canned diced tomatoes - 2 15oz cans; Chicken Broth - 32oz; Chicken Breast - Around 1 pound (I used 3/4lb and it was plenty); Cilantro - 1 bunch; Salsa - around 8oz; to taste; Cumin - to taste

Minutes to Prepare: 10
Minutes to Cook: 360

Number of Servings: 10

Ingredients

Canned black beans - 2 15oz cansFrozen or canned corn - 1 bag or 2 15oz cansCanned diced tomatoes - 2 15oz cansChicken Broth - 32ozChicken Breast - Around 1 pound (I used 3/4lb and it was plenty)Cilantro - 1 bunchSalsa - around 8oz; to tasteCumin - to taste

Directions

Drain and rinse black beans. Drain tomatoes. If using canned corn, drain. Season chicken. Chop cilantro. Add all ingredients to slow cooker. Cook on HIGH for 6 hours, or unil chicken is cooked through.

Serving Size: This makes around 10 - 8oz servings

Number of Servings: 10

Recipe submitted by SparkPeople user MRSY89.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 259.1
Total Fat: 2.8 g
Cholesterol: 45.8 mg
Sodium: 634.5 mg
Total Carbs: 35.5 g
Dietary Fiber: 9.6 g
Protein: 25.6 g

More Recipes Like This

TIME0

CALS246

(69 ratings)

Fajita Tacos

A great, low fat mexican meal with lots of spice!Submitted by: TOUGHGIRL1983

CALORIES 245.6 FAT 9.1 PROTEIN 13.7 CARBS 28.6 FIBER 4.5

TIME270

CALS169

(297 ratings)

Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES 169.1 FAT 2.5 PROTEIN 17.4 CARBS 20.3 FIBER 4.3

TIME0

CALS306

(73 ratings)

Tortilla Chip Casserole

Submitted by: KHILKEY

CALORIES 305.9 FAT 8.8 PROTEIN 18.2 CARBS 38.2 FIBER 6.2

TIME30

CALS336

(73 ratings)

Creamy Green Enchiladas

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber. Submitted by: CHEF_MEG

CALORIES 335.7 FAT 11.4 PROTEIN 29.2 CARBS 31.5 FIBER 6.2

TIME35

CALS352

(61 ratings)

Mexican Lasagna

Perfectly seasoned ground turkey, loads of crunchy vegetables, and a velvety tomato sauce spice up an Italian classic. Queso fresco takes it over the top.Submitted by: CHEF_MEG

CALORIES 352 FAT 5.7 PROTEIN 30.3 CARBS 45.6 FIBER 9.5

Member Reviews