Braised Chicken over Biscuits

Name: Braised Chicken over Biscuits Recipe
Yield: 4
Ingredients: 2 strips bacon; 1 tsp olive oil; 2 chicken legs bone in-skin off; 2 chicken thighs bone in -skin off; 2 chicken breasts-bone in-skin off cut in half; 16 medium baby carrots chopped; 2 stalk of celery chopped; 1 cup onion chopped; 1 Tsbp flour; 2 cups chicken stock; 1 cup heart smart biscuit; .3 cup skim milk

Number of Servings: 4

Ingredients

2 strips bacon1 tsp olive oil2 chicken legs, bone in-skin off2 chicken thighs, bone in -skin off2 chicken breasts-bone in-skin off, cut in half16 medium baby carrots, chopped2 stalk of celery, chopped1 cup onion, chopped1 Tsbp flour2 cups chicken stock1 cup heart smart biscuit.3 cup skim milk

Directions

Cook bacon in 1 tsp olive oil in a dutch oven. Remove bacon. Add chicken and brown on all sides. Remove chicken. Add chopped veggies and cook until soft. Sprinkle with flour and cook one minute. Add chicken stock. Add back chicken and bacon. Cook on low, covered, for 30 minutes. Cook uncovered for 15 minutes or until gravy is thickened. Serve over biscuit.

For biscuits: MIx bisquik and milk. Drop 4 biscuits on baking sheet. Bake 450 for 7-9 minutes.

Serving Size: 4 - 2 pieces of chicken and one biscuit

Number of Servings: 4

Recipe submitted by SparkPeople user BETHANYDICE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 398.9
Total Fat: 10.3 g
Cholesterol: 133.3 mg
Sodium: 959.2 mg
Total Carbs: 28.8 g
Dietary Fiber: 1.7 g
Protein: 46.1 g

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