Smootie Strawberry/banane
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
1/2 T yogourt vanille sans gras1/2 T lait 2%1 banane8 fraises congelées1 mesure de protéine Whey, chocolat ou vanille
Mix all together in the blender
Serving Size: Makes 2 470-ml servings
Number of Servings: 2
Recipe submitted by SparkPeople user SNAKEYENAT.
Serving Size: Makes 2 470-ml servings
Number of Servings: 2
Recipe submitted by SparkPeople user SNAKEYENAT.
Nutritional Info Amount Per Serving
- Calories: 259.9
- Total Fat: 4.1 g
- Cholesterol: 32.4 mg
- Sodium: 77.6 mg
- Total Carbs: 46.6 g
- Dietary Fiber: 5.7 g
- Protein: 13.0 g
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