Simple Smoothie

  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
2 cups fresh spinach4 frozen strawberries4 frozen black berries1 banana1 cup plain fat free Greek yogurt2 cups water4-6 packs sugar free sweetner ( to taste)
Directions
Put all ingredients in blender and process until smooth.

Serving Size: 6 4 oz. servings

Number of Servings: 6

Recipe submitted by SparkPeople user MARIANELI.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 46.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.5 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.9 g

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