Simple Smoothie
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
2 cups fresh spinach4 frozen strawberries4 frozen black berries1 banana1 cup plain fat free Greek yogurt2 cups water4-6 packs sugar free sweetner ( to taste)
Put all ingredients in blender and process until smooth.
Serving Size: 6 4 oz. servings
Number of Servings: 6
Recipe submitted by SparkPeople user MARIANELI.
Serving Size: 6 4 oz. servings
Number of Servings: 6
Recipe submitted by SparkPeople user MARIANELI.
Nutritional Info Amount Per Serving
- Calories: 46.8
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 21.5 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 1.5 g
- Protein: 3.9 g
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