Chickpea flour pancake

(1)

Minutes to Prepare: 2
Minutes to Cook: 6

Number of Servings: 1

Ingredients

1/2 cup of chickpea flour1/4 salsa1/4 water

Directions

Mix all together. Spray pan with oil. Heat on medium flame. Pour batter into pan and cook 2-3 min until lightly brown. Flip and cook til browned, 2-3 min.

Serving Size:1 serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 374.1
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 340.0 mg
Total Carbs: 57.1 g
Dietary Fiber: 11.0 g
Protein: 21.6 g

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Member Reviews

CD13799515
These SOCCA are done so many ways! I love them and, they are nutritious. I have never done one with salsa in. I have some new cast iron pans on order and they are exactly for these and those lively corn cakes and dipping biscuits ect. You Americans do. - 3/26/15