Red Berry Smoothie--vegan, detox friendly, and delicious

Name: Red Berry Smoothie--vegan, detox friendly, and delicious Recipe
Yield: 1
Ingredients: 1/2 cup frozen (or fresh) unsweetened strawberries; 1/4 cup frozen raspberries; 1/4 cup frozen dark (unsweetened) cherries; 1/2 cup unsweetened So Delicious coconut milk beverage; 1/2 scoop sunwarrior original vanilla protein powder; 1.5 cups ice; 1/2 cup water; 2 tbsp wheat germ; 1/2 tsp xanthan or guar gum; sweetener: I used some vanilla stevia and 2 NuNaturals packets; optional super-food ingredients: 1/2 tsp matcha and/or maca powders

Number of Servings: 1

Ingredients

1/2 cup frozen (or fresh) unsweetened strawberries1/4 cup frozen raspberries1/4 cup frozen dark (unsweetened) cherries1/2 cup unsweetened So Delicious coconut milk beverage1/2 scoop sunwarrior original vanilla protein powder1.5 cups ice1/2 cup water2 tbsp wheat germ1/2 tsp xanthan or guar gumsweetener: I used some vanilla stevia and 2 NuNaturals packets optional super-food ingredients: 1/2 tsp matcha and/or maca powders

Directions

Mix all ingredients together in blender until smooth.

Serving Size:�makes 1 large serving (approx 16 oz)

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 202.4
Total Fat: 4.5 g
Cholesterol: 0.0 mg
Sodium: 36.5 mg
Total Carbs: 32.9 g
Dietary Fiber: 9.6 g
Protein: 13.3 g

More Recipes Like This

TIME35

CALS267

(91 ratings)

Enchilada Casserole with Kale and Sweet Potatoes

This easy-to-assemble casserole is a tasty twist on enchiladas.Submitted by: STEPFANIER

CALORIES 267.1 FAT 2.1 PROTEIN 13.3 CARBS 52.8 FIBER 13.3

TIME5

CALS64

(137 ratings)

Coach Nicole's Tasty Peanut Sauce

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice. Submitted by: COACH_NICOLE

CALORIES 64.4 FAT 5 PROTEIN 3 CARBS 2.5 FIBER 0.7

TIME45

CALS100

(107 ratings)

Baked Falafel

Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt. Submitted by: STEPFANIER

CALORIES 99.7 FAT 4.7 PROTEIN 4.3 CARBS 15.2 FIBER 4.6

TIME30

CALS43

(85 ratings)

Roasted Zucchini and Yellow (Summer) Squash

This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well in the microwave.Submitted by: BOOKWORM81

CALORIES 43.4 FAT 2.4 PROTEIN 1.3 CARBS 5.5 FIBER 2

TIME35

CALS256

(83 ratings)

Southwestern Quinoa Avocado Bowl

Stir quinoa into your favorite hearty salsa, add avocado and black beans, and what do you get? A simple meal you won't soon forget!Submitted by: CD13369833

CALORIES 256.1 FAT 7.2 PROTEIN 9.5 CARBS 45.7 FIBER 8.5

Member Reviews