Pressure Cooker Stuffed Green Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Ingredients:Green Bell Pepper (Whole), 4 serving Ground beef, lean, 16 oz *Rice, white, short-grain, cooked, unenriched, .33 cup (remove)Salt, 1 tsp Pepper, black, 1 tsp Egg, fresh, 1 large Milk, 1%, .25 cup Onions, raw, .33 cup, chopped Water, tap, .75 cup (8 fl oz)Tomato Soup, 1 can (10.75 oz)
Blanch peppers in boiling water for 3 minutes.
Combine all other ingredients (except for soup and water). Stuff loosely in peppers. Poke small hole in bottom of peppers to allow juice to drain.
Mix soup and water and pour over stuffed peppers in pressure cooker. Cook for 12 minutes after top starts "jiggling". Wait 5 minutes after cooking before removing top.
Serving Size: Makes 4 - 1 Pepper Servings.
Number of Servings: 4
Recipe submitted by SparkPeople user REEBMY.
Combine all other ingredients (except for soup and water). Stuff loosely in peppers. Poke small hole in bottom of peppers to allow juice to drain.
Mix soup and water and pour over stuffed peppers in pressure cooker. Cook for 12 minutes after top starts "jiggling". Wait 5 minutes after cooking before removing top.
Serving Size: Makes 4 - 1 Pepper Servings.
Number of Servings: 4
Recipe submitted by SparkPeople user REEBMY.
Nutritional Info Amount Per Serving
- Calories: 408.0
- Total Fat: 25.1 g
- Cholesterol: 132.3 mg
- Sodium: 858.9 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 2.9 g
- Protein: 23.4 g
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