Applesauce Oatmeal Walnut Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 C Old Fashioned Oats1 C Almond Breeze Original Almond Milk1 C Flour1/2 C Brown Sugar1/2 C Unsweetened Applesauce1/3 Cup Egg Beaters1 tsp baking powder1/2 tsp baking soda1/2 tsp salt1 tsp cinnamon1/4 C chopped walnuts
1. Combine oats and almond milk and let sit for 1 hour.
2. Preheat oven to 400 degrees F. Lightly spray muffin pan with cooking spray.
3. Combine oat mixture with applesauce and Egg Beaters and mix until combined.
4. In a medium bowl, combine dry ingredients. Add oatmeal mixture to dry ingredients and mix well.
5. Spoon batter into muffin pan and bake for 20-25 minutes.
Serving Size: Makes 12 Muffins
Number of Servings: 12
Recipe submitted by SparkPeople user PRINCESS_ARIEL.
2. Preheat oven to 400 degrees F. Lightly spray muffin pan with cooking spray.
3. Combine oat mixture with applesauce and Egg Beaters and mix until combined.
4. In a medium bowl, combine dry ingredients. Add oatmeal mixture to dry ingredients and mix well.
5. Spoon batter into muffin pan and bake for 20-25 minutes.
Serving Size: Makes 12 Muffins
Number of Servings: 12
Recipe submitted by SparkPeople user PRINCESS_ARIEL.
Nutritional Info Amount Per Serving
- Calories: 125.4
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 222.4 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 1.4 g
- Protein: 3.1 g
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