Herbed Chickpea Crackers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 cup chickpea flour, sifted before measuring1/4 teaspoon salt1/4 teaspoon baking powder2 tablespoons nutritional yeast1/2 tbsp pepper1 tsp oregano3-5 tablespoons water
Preheat oven to 350F.
Mix all dry ingredients together well.
Begin stirring in water one tablespoon at a time. When the dough can be formed into a ball, you have added enough water.
Knead the dough several times to distribute the ingredients, and then roll it in plastic wrap and let rest 15-20 minutes.
Dust your work area and rolling pin well with the gluten-free flour.
Divide dough in half, put half on the floured surface, and sprinkle the top with flour.
Roll it out extremely thin, and cut it into 1" squares.
Place crackers on a non-stick cookie sheet and repeat with other half of dough.
Prick each cracker once or twice with a fork.
Bake for 15 minutes, then turn off oven and allow them to cool inside.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Mix all dry ingredients together well.
Begin stirring in water one tablespoon at a time. When the dough can be formed into a ball, you have added enough water.
Knead the dough several times to distribute the ingredients, and then roll it in plastic wrap and let rest 15-20 minutes.
Dust your work area and rolling pin well with the gluten-free flour.
Divide dough in half, put half on the floured surface, and sprinkle the top with flour.
Roll it out extremely thin, and cut it into 1" squares.
Place crackers on a non-stick cookie sheet and repeat with other half of dough.
Prick each cracker once or twice with a fork.
Bake for 15 minutes, then turn off oven and allow them to cool inside.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 59.5
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 8.5 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 2.2 g
- Protein: 4.7 g
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