Tofu Curry
- Number of Servings: 4
Ingredients
Directions
1 Package extra firm Tofu1 Clove Garlic1 Can Coconut Milk1 Tbsp. Red Curry Paste1 Red Bell Pepper.5 Lb. Green Beans1 Box Mushrooms (any kind will work)
Heat 1 Tbsp. vegetable oil in a skillet over med. heat. Add garlic, cook for about 2 minutes and add tofu. Saute until crispy. Set aside.
Dice and add red bell pepper to the pan. Cook for about 2 minutes and add other ingredients. Cook until beans and mushrooms are soft enough to eat.
I serve mine over rice noodles, but it would be great over rice or regular noodles as well.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user BETHARTEMIS.
Dice and add red bell pepper to the pan. Cook for about 2 minutes and add other ingredients. Cook until beans and mushrooms are soft enough to eat.
I serve mine over rice noodles, but it would be great over rice or regular noodles as well.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user BETHARTEMIS.
Nutritional Info Amount Per Serving
- Calories: 279.0
- Total Fat: 20.9 g
- Cholesterol: 0.0 mg
- Sodium: 233.4 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 3.3 g
- Protein: 15.2 g
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