Breakfast Green Smoothie
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
3 cups of water3 cups frozen spinach2 cups kale or 1 large leaf2 Bananas6 Tbs agave nectar2 cups frozen strawberries1.5 cups frozen marionberries (or other frozen berry)
In high power blender (I use a Vita Mix)
add water, spinach and kale and blend til smooth
add bananas and agave
slowly add frozen fruit and blend on high until smooth (you may need to add a little more water if it is too thick)
Serving Size: Makes 2 32 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user ESCRIPPS.
add water, spinach and kale and blend til smooth
add bananas and agave
slowly add frozen fruit and blend on high until smooth (you may need to add a little more water if it is too thick)
Serving Size: Makes 2 32 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user ESCRIPPS.
Nutritional Info Amount Per Serving
- Calories: 263.3
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 114.3 mg
- Total Carbs: 67.0 g
- Dietary Fiber: 10.1 g
- Protein: 7.7 g
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