Cheesy Cauliflower Augratin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 cups small cauliflower florets1/4 tsp. ground nutmeg3 oz. 2% Velveeta cut into 1/2 inch cubes3/4 cup 2% shredded cheddar cheese1 cup corn flakes1/4 cup sliced almonds
HEAT oven to 375F.
MICROWAVE cauliflower in 1-1/2 qt. microwaveable ovenproof glass casserole on HIGH 3-4 minutes or until crisp-tender.
TOP with remaining ingredients.
BAKE 12-15 minutes or until topping is golden brown.
Serving Size: Makes 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LAC936.
MICROWAVE cauliflower in 1-1/2 qt. microwaveable ovenproof glass casserole on HIGH 3-4 minutes or until crisp-tender.
TOP with remaining ingredients.
BAKE 12-15 minutes or until topping is golden brown.
Serving Size: Makes 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LAC936.
Nutritional Info Amount Per Serving
- Calories: 130.5
- Total Fat: 7.2 g
- Cholesterol: 5.0 mg
- Sodium: 254.6 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 2.5 g
- Protein: 8.6 g
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