Banana Vanilla Whey Protein Shake

Name: Banana Vanilla Whey Protein Shake Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: 2 Scoops Vanilla Whey Protein (Biochem); 1/3 of a Small Banana (To give it a tiny bit of flavor and smoother consistency); 1 Tsp Vanilla Extract; 1 Tbsp Pb2 Powdered Peanut Butter; 2 Cups Water; 1 Cup Large Ice Cubes

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

2 Scoops Vanilla Whey Protein (Biochem)1/3 of a Small Banana (To give it a tiny bit of flavor and smoother consistency)1 Tsp Vanilla Extract1 Tbsp Pb2 Powdered Peanut Butter2 Cups Water1 Cup Large Ice Cubes

Directions

Add all ingredients to the blender and blend until smooth

Serving Size: Makes One Shake

Number of Servings: 1

Recipe submitted by SparkPeople user TARALYNNMCNITT2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 136.9
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 59.1 mg
Total Carbs: 12.1 g
Dietary Fiber: 1.1 g
Protein: 21.3 g

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