Lentil Soup
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1-1/2 c red lentils2 celery stalks chopped1/2 onion chopped1 med carrot, peeled and chopped1 tsp dried organo1/2 c white or brown rice1/2 c fresh parsley leaves chopped1 c tomatoes chopped10 c of vegetable or chicken stocksalt and pepper to taste
Combine all ingredients in large pot. Bring to a boil. Reduce heat to low and simmer for 45 min or until lentils are soft.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user SGRPLM830.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user SGRPLM830.
Nutritional Info Amount Per Serving
- Calories: 85.2
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 463.7 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 3.9 g
- Protein: 6.5 g
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