Banana Oatmeal Smoothie
- Number of Servings: 2
Ingredients
Directions
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KRISTINETSAI.
2 whole bananas (best with brown flecks on peel)2 cups ice1/3 cup yogurt (preferably Greek yogurt flavored with honey)1/2 cup cooked oatmeal1/3 cup almondsBlend and drink!
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KRISTINETSAI.
Nutritional Info Amount Per Serving
- Calories: 379.0
- Total Fat: 17.2 g
- Cholesterol: 9.4 mg
- Sodium: 25.8 mg
- Total Carbs: 51.0 g
- Dietary Fiber: 7.6 g
- Protein: 9.6 g
Member Reviews