Quinoa-Raisin Spiced Breakfast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup dry quinoa2 cups water1 tsp cinnamon (ground)1 tsp nutmeg (ground)1 tsp ginger (ground)1 1/2 tsp zero calorie sweetener (Splenda)20 g raisins (about 28 raisins) 5g pecan halves (about 4 pecan halves) (crushed)
Cook quinoa to package instructions, adding all spices to the water while cooking. Add raisins and crushed pecans after quinoa is cooked. Stir and enjoy!
Serving Size: Makes 4 3/4 cup servings
Serving Size: Makes 4 3/4 cup servings
Nutritional Info Amount Per Serving
- Calories: 187.1
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 1.3 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 4.9 g
- Protein: 5.5 g
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