Caremelised onions

Name: Caremelised onions Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 3
Ingredients: Onions raw 192 grams; Fry Light Sunflower oil spray (per spray) 10 serving; Salt 1 tsp; Pepper black 1 dash; Red Wine 300 mL; Brown Sugar 10 grams

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 3

Ingredients

Onions, raw, 192 gramsFry Light Sunflower oil spray (per spray), 10 servingSalt, 1 tspPepper, black, 1 dashRed Wine, 300 mLBrown Sugar, 10 grams

Directions

Fry the onions until soft and golden, season and add the red wine and sugar. Simmer until reduced and sticky.

Serving Size: Makes about 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user LITTLEIM.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 124.9
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 781.0 mg
Total Carbs: 12.6 g
Dietary Fiber: 1.2 g
Protein: 0.8 g

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