tomato meatball soup
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
1 pound ground turkey, lean1 egg1/4 cup bread crumbs (I use gluten free)1 bag frozen corn1 28oz can crushed tomatoes1 16oz can tomatoes with mild chilis (like Rotel)1 15oz can black beans, rinsedsalt/pepper to taste
Mix turkey, egg and bread crumbs and form into meatballs (I did mini meatballs). You can bake these if you wish or add to the soup mixture and cook this way.
Pour rest of ingredients in a large slow cooker and add meatballs, cook on high 3-4 hours.
Serving Size: makes apptoximately 10 generous 1cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user NADDIVINE.
Pour rest of ingredients in a large slow cooker and add meatballs, cook on high 3-4 hours.
Serving Size: makes apptoximately 10 generous 1cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user NADDIVINE.
Nutritional Info Amount Per Serving
- Calories: 183.3
- Total Fat: 4.4 g
- Cholesterol: 50.6 mg
- Sodium: 406.1 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 4.9 g
- Protein: 15.1 g
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