Dry Rub London Broil
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 2-lb london broil2 Tbsp olive oildry rub2 Tbsp chili powder1 Tbsp dried oregano1 Tbsp paprika (sweet)2 tsp garlic powder4 pinches saltground black pepper
coat london broil w/olive oil
coat generously w/rub mixture
let stand 10-15 mins room temp
grill about 5 mins each side for medium rare
let rest 5-10 mins
slice thinly against the grain
WW Points = 6
Number of Servings: 6
Recipe submitted by SparkPeople user VBMOM2010.
coat generously w/rub mixture
let stand 10-15 mins room temp
grill about 5 mins each side for medium rare
let rest 5-10 mins
slice thinly against the grain
WW Points = 6
Number of Servings: 6
Recipe submitted by SparkPeople user VBMOM2010.
Nutritional Info Amount Per Serving
- Calories: 238.3
- Total Fat: 11.6 g
- Cholesterol: 74.7 mg
- Sodium: 876.1 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 1.8 g
- Protein: 28.5 g
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