Avocado Egg Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
8 large eggs, hard boiled with yolks removed4 hard boiled egg yolks1 medium Hass avocado1 tbsp. light mayo or miracle whip2 tsp. red wine vinegardash salt & pepper to taste
Hard boil fresh eggs for ten minutes on high heat, then submerge in ice water to stop cooking. Peel immediately for best results. Discard 4 of the 8 yolks. Score avocado lengthwise all the way around then twist apart. Discard pit and scoop flesh out with a spoon. Chop the egg whites, remaining yolks, and avocado. Mix egg yolks, mayo, vinegar, and avocado. Stir in chopped egg whites and add salt and pepper to taste. Serve in wraps, on a bed of lettuce, or between cucumber slices.
Serving Size: makes 6 - 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ALISON_MCKINNEY.
Serving Size: makes 6 - 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ALISON_MCKINNEY.
Nutritional Info Amount Per Serving
- Calories: 119.0
- Total Fat: 8.7 g
- Cholesterol: 124.8 mg
- Sodium: 192.9 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 2.0 g
- Protein: 7.2 g
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