arroz con frijoles y maiz

Name: arroz con frijoles y maiz Recipe
Cook time: 20 min
Total time: 20 min
Yield: 3
Ingredients: 1.25 taza de arroz blanco grano mediano; .5 taza de frijoles negro enlatado; .5 taza de maiz enlatado; .25 cuchara de sal; .25 cuchara de pimienta negra; 1 cuchara de aceite de oliva

Minutes to Cook: 20

Number of Servings: 3

Ingredients

1.25 taza de arroz blanco grano mediano.5 taza de frijoles negro enlatado.5 taza de maiz enlatado.25 cuchara de sal.25 cuchara de pimienta negra1 cuchara de aceite de oliva

Directions

put all in a pot rice cooker

Serving Size: 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user ART2782.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 170.8
Total Fat: 5.0 g
Cholesterol: 0.0 mg
Sodium: 291.2 mg
Total Carbs: 28.7 g
Dietary Fiber: 1.3 g
Protein: 3.1 g

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