Chili with beans

Name: Chili with beans Recipe
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 4
Ingredients: olive oil; onion; green pepper; garlic cloves; kidney beans; diced tomatoes; cumin; chili powder; cayenne pepper (optional); salt and pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 120

Number of Servings: 4

Ingredients

olive oiloniongreen peppergarlic cloveskidney beansdiced tomatoescuminchili powdercayenne pepper (optional)salt and pepper to taste

Directions

Saute green peppers, onions and garlic in olive oil on medium heat. Add remaining ingredients and simmer on stove or in slow cooker for 2 hours.

Serving Size: 4 2-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MOON2LUNA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 337.0
Total Fat: 3.5 g
Cholesterol: 0.0 mg
Sodium: 1,696.8 mg
Total Carbs: 62.1 g
Dietary Fiber: 20.4 g
Protein: 17.2 g

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