Virginia's Yummy & Delicious Pumpkin Oat Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 1/4 cups oat flour (**see below)1/4 cup sugar 1 heaping Tbsp. baking powder1 tsp. baking soda 1 tsp. salt1 Tbsp. cinnamon1/4 tsp. ground nutmeg2 large eggs, beaten1/2 cup canned pumpkin, plain1/4 cup canola oil1 cup buttermilk (or as needed)
Combine oat flour, sugar, baking powder, baking soda, salt, cinnamon and nutmeg in a bowl. Mix together well with whisk.
Add eggs and mix. Egg will NOT wet all dry ingredients. Add the oil, pumpkin and buttermilk.
Mix well, but do not over mix. Let batter sit for 10-15 minutes to thicken up, and allow baking powder to work.
Heat the skillet to 380ºF degrees. Pan is ready when you can dribble droplets of water on the pan and it bounces. Pour the batter from 1/4 cup measure - they will spread. Wait for the pancakes to cook on the edges before flipping over. (Don't wait to see bubbles; they won't bubble on top.)
Pancakes are done when they are golden brown on both sides. Serve with butter and real maple syrup, or applesauce.
Serving Size: Makes 6 servings; approximately 12-4" pancakes.
Number of Servings: 6
Recipe submitted by SparkPeople user LUV2BYTEYOU.
Add eggs and mix. Egg will NOT wet all dry ingredients. Add the oil, pumpkin and buttermilk.
Mix well, but do not over mix. Let batter sit for 10-15 minutes to thicken up, and allow baking powder to work.
Heat the skillet to 380ºF degrees. Pan is ready when you can dribble droplets of water on the pan and it bounces. Pour the batter from 1/4 cup measure - they will spread. Wait for the pancakes to cook on the edges before flipping over. (Don't wait to see bubbles; they won't bubble on top.)
Pancakes are done when they are golden brown on both sides. Serve with butter and real maple syrup, or applesauce.
Serving Size: Makes 6 servings; approximately 12-4" pancakes.
Number of Servings: 6
Recipe submitted by SparkPeople user LUV2BYTEYOU.
Nutritional Info Amount Per Serving
- Calories: 278.4
- Total Fat: 13.5 g
- Cholesterol: 62.0 mg
- Sodium: 947.1 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 4.2 g
- Protein: 7.5 g
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