Dan Barber's cauliflower steaks with puree

Name: Dan Barber''s cauliflower steaks with puree Recipe
Yield: 2
Ingredients: One 1 1/2-pound head of cauliflower; 1 1/2 cups water; 1 cup skim milk; 1 tablespoons vegetable oil; Salt and freshly ground pepper

(1)

Number of Servings: 2

Ingredients

One 1 1/2-pound head of cauliflower1 1/2 cups water1 cup skim milk1 tablespoons vegetable oilSalt and freshly ground pepper

Directions

https://food52.com/blog/5775-dan-barber-s-cauliflower-steaks-with-cauliflower-puree

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SDELOMEL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 158.5
Total Fat: 8.2 g
Cholesterol: 2.5 mg
Sodium: 88.7 mg
Total Carbs: 16.3 g
Dietary Fiber: 6.7 g
Protein: 8.7 g

More Recipes Like This

TIME0

CALS265

(23 ratings)

Whole Wheat Veggie Pizza

If you have time, this homemade pizza is delicious and full of fiber!Submitted by: GYPSYGOTH

CALORIES 265.4 FAT 8.9 PROTEIN 13.1 CARBS 35.7 FIBER 4.8

TIME10

CALS62

(52 ratings)

Caprese Salad 'Shots'

Turn caprese salad into a fun appetizer by serving it in shot glasses!Submitted by: CD13369833

CALORIES 61.8 FAT 4.1 PROTEIN 3.9 CARBS 2.8 FIBER 0.6

TIME0

CALS299

(23 ratings)

Eggplant Parmesan

A low cal comfort foodSubmitted by: THEWINEGUY

CALORIES 299.1 FAT 8.6 PROTEIN 17.4 CARBS 41.4 FIBER 8.2

TIME25

CALS220

(48 ratings)

Skinny Pizza Margherita

We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil. Submitted by: SPCOOKBOOK

CALORIES 219.9 FAT 9.7 PROTEIN 5.7 CARBS 28 FIBER 2.7

TIME25

CALS289

(38 ratings)

SP_Stepf's Summer Kitchen Sink Pasta

Maybe I should have called this my "Summer Farmers Market Pasta." It's full of the vegetables I brought home from the farmers market on Saturday. Like many of my recipes, it can be altered based on what you've got on hand. I almost threw in some Swiss chard (my green of choice these days) and some brilliant yellow crookneck squash, but I decided to save those for another day and another dish.Submitted by: STEPFANIER

CALORIES 289 FAT 7.4 PROTEIN 10.3 CARBS 57.8 FIBER 12

Member Reviews

CHERYLHURT
Yes! - 9/27/18
VLVTGRRL
- 5/1/15