sesame spincach and beet Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 bunch spinach (about 3/4 pound)2 medium beets (about 10 ounces)4 teaspoons rice vinegar1 teaspoon soy sauce1/2 teaspoon Asian sesame oil1/4 teaspoon sugar
Discard stems from spinach. Stack leaves and cut into 1/3-inch strips. Peel beets and with a sharp thin knife or a mandoline slice very thin. Cut beet slices into fine julienne strips and transfer to a bowl with spinach.
In a small bowl stir together vinegar, soy sauce, oil, and sugar until sugar is dissolved.
Toss spinach and beets with vinaigrette and garnish with sesame seeds.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user BLONDEZEE.
In a small bowl stir together vinegar, soy sauce, oil, and sugar until sugar is dissolved.
Toss spinach and beets with vinaigrette and garnish with sesame seeds.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user BLONDEZEE.
Nutritional Info Amount Per Serving
- Calories: 237.4
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,407.8 mg
- Total Carbs: 44.1 g
- Dietary Fiber: 12.6 g
- Protein: 14.3 g
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