Chicken provensal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
boneless skinless chix breastfloursalt/pepperfresh basilcanned plum tomatos (or reg.)olive oilbuttercapersKalamata olives pittedSpinach
sautee onion
Add the tomatos olives, capers, spinach and basil simmer for 5 min. remove
dredge chicken in Flour, brown in skillet with butter until golden brown
Serving Size: Makes 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user DEWEYJUDY.
Add the tomatos olives, capers, spinach and basil simmer for 5 min. remove
dredge chicken in Flour, brown in skillet with butter until golden brown
Serving Size: Makes 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user DEWEYJUDY.
Nutritional Info Amount Per Serving
- Calories: 1,035.5
- Total Fat: 50.6 g
- Cholesterol: 257.1 mg
- Sodium: 1,249.2 mg
- Total Carbs: 61.3 g
- Dietary Fiber: 7.7 g
- Protein: 85.2 g
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