Pork Tenderloin Souvlaki 1 serving 4 oz
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Pork Tenderloin, 1.5 lb = approx 2 tenderloinsLemon juice, 2 tbspOlive Oil, 2 tbspOregano, 1 TbspMint, 1 tbspGarlic powder, 1 tspFresh ground pepper to taste
Cut tenderloins into chunks ("medallions") and mix with seasonings. Cover and refridgerate while preparing other food such as grilled vegetables.
Cook on med heat on barbecue. Turn and rearrange as needed. Meat feels firm when done.
Serving Size:�makes approx. 6 4-oz servings (113 g each)
Cook on med heat on barbecue. Turn and rearrange as needed. Meat feels firm when done.
Serving Size:�makes approx. 6 4-oz servings (113 g each)
Nutritional Info Amount Per Serving
- Calories: 215.8
- Total Fat: 11.5 g
- Cholesterol: 67.2 mg
- Sodium: 49.0 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.3 g
- Protein: 25.1 g
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