Egg frittata with nondairy cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Egg, fresh, 9 large Spinach, fresh, 2 cup Red Ripe Tomatoes, 0.5 cup cherry tomatoes Mushrooms, canned, 2 cup Zucchini, 0.5 cup, sliced *Cheese, Dairy-Free, Daiya, Mozzerella Style, 2 serving
spray square baking dish with nonstick spray, put spinach evenly in bottom of pan, add tomatoes and mushrooms, pour beaten eggs on top, arrange zucchini slices in single layer, put cheese on top. Bake in 375 degree oven for 30 minutes or until eggs are set.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ASGPIANO.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ASGPIANO.
Nutritional Info Amount Per Serving
- Calories: 247.1
- Total Fat: 14.6 g
- Cholesterol: 418.5 mg
- Sodium: 661.1 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 3.6 g
- Protein: 18.9 g
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