CNS Goat Cheese & Spinach Omelette
- Number of Servings: 1
Ingredients
Directions
Serving Size: serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user KHOPKINS44.
*Pasture-raised eggs 1 lg, 3 serving (remove)*365 Organic Fresh Goat Cheese, 2 oz (remove)*Baby Spinach Organic Trader Joes, 1 cup (remove)Green Peppers (bell peppers), .30 cup, strips (remove)*Organic Valley Pasture Butter (14 g), .35 tbsp (remove)
Serving Size: serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user KHOPKINS44.
Nutritional Info Amount Per Serving
- Calories: 409.8
- Total Fat: 31.3 g
- Cholesterol: 450.5 mg
- Sodium: 514.8 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 1.2 g
- Protein: 27.0 g
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