MandaLoves Green Monster

Name: MandaLoves Green Monster Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: Pineapple fresh 110 grams; Strawberries frozen unsweetened 113 grams; Baby Spinach (raw) 2 cup; Water

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

Pineapple, fresh, 110 grams Strawberries, frozen, unsweetened, 113 gramsBaby Spinach (raw), 2 cup Water

Directions

In a blender combine spinach, topped with pineapple and strawberries, add water and blend until smooth.

Serving Size: Makes 1 Smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user MANDALOVESBLOG.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 113.3
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 73.4 mg
Total Carbs: 27.0 g
Dietary Fiber: 5.7 g
Protein: 2.9 g

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